Quitting smoking is the hardest thing you will ever have to do; I can say that because it was the hardest thing I have ever had to do. I can’t even begin to tell you how strenuous it was for me personally to stop. So please, don’t put yourself through that torture! Cigarettes don’t actually taste good. However, once cigarettes get a hold on you they do not want to let go. It has been a little over a year since the last time I smoked but it is still the first thing on my mind every day. Things have gotten a little easier for me recently, thanks to this new substituted Heating, Ventilation, and A/C I had installed a few weeks ago. I can’t fathom what an amazing difference it has made in my home. Not just the temperature control (which is outstanding) but for the sake of my indoor air pollen levels! Even a year later, the fact that I used to smoke inside my home has rendered my air quality terrible, plus the whole place still had a musty smell. The modern Heating, Ventilation, and A/C I obtained has a much better quality of air filters than my last system, the difference is night and day. HEPA air filters are able to remove 99 percent of all particles from the air, and helps to keep the air free of humidity. I run the A/C even when I don’t necessarily need to, just because I like to know that clean air is circulating around the house. I still want to smoke, however, my Heating, Ventilation, and A/C makes it easier to resist.